by Dave Delgado
Guam - Bodybuilder Kenneth Crowson is ready to hit the stage Saturday night at the Leo Palace Resort when he competes in the Michelob Ultra Bodybuilding and Body Fitness Championships. Doors for the event open at 6:00 pm with the show starting at 7:00 pm.
Crowson said, "Right now I cut out all the cardio, I don't do any cardio because that would make me flat and kind of small. So I just basically fill out my muscles to where I can feel my muscles pop and their hard and strong. And then I just maintain that right into the show. I'll go low carbs the night before just to get rid of any residue under my skin so I'll be tight and full on stage the next day."