Guam - Turning to some
bodybuilding news The Guam National Physique Committee is proud to present the Michelob
Ultra 2012 Guam National Bodybuilding & Body Fitness Championships and
International Invitational November 10, 2012 at the Leo Palace Resort. Over 40
local and military competitors along with 9 Japanese bodybuilders will be
coming to compete. GNPC is also proud to present special guest poser, IFBB
Professional Bodybuilder Hide Yamagishi.
Body fitness competitor Nichole Taimanglo told KUAM Sports,
"Last year I competed so this is my second year and with that being said I
feel like I achieved a lot more and I feel I look a lot better and I am more
prepared to get on stage. Preparation has been ok, it's a lot of meals that you
have to prepare ahead of time and when you do prepare your meals ahead of time
you have to make sure that your meals are with you at all times.
"The whole part of the working out and exercise process is
timing on your dieting and that is how you achieve most of your results because
muscles aren't made in the kitchen."